Herbal Home Remedies for Headaches and Migraines…
Gosh. Who knew there were natural herbs for headaches and that herbs for headaches and migraines were the best herbal headache remedy?
I mean… Who doesn’t know a bunch of people who suffer from headaches of one kind or another that could benefit for a natural herb vs. a pill?
There are likely as many triggers for headaches as there are people who suffer from them. There are tension headaches, eye strain headaches, allergy headaches, and hormonal imbalance headaches.
The list goes on and on…
No Surprise Herbal Headache Remedies Are Getting So Popular
Perhaps not surprisingly a bunch of headaches are related to poor diet and environmental toxins.
Most people’s diet and environment is so polluted that suffering from headaches is practically a part of most people’s daily life.
Sometimes headaches become so normal they get treated like just another of those unsolvable problems of life.
Others however take the easiest solution they know of and grab a bottle of pills. The” take a couple of pills” approach is certainly not a long term solution, but neither is it a wise thing to go on ignoring the problem.
What is the best home remedies for headaches and migraines? Undoubtedly it would be natural herbs for headaches!
Using an herbal remedy tea, tonic or salve may well be the best way of solving this condition permanently.
Fortunately most headaches can be relieved with a good cup of herbal tea.
There are many types of herbs available to treat the annoying symptoms of headaches and tension.
Some herbs are formulated to treat the conditions topically while others are intended for internal consumption through teas or tonics.
Herbs, whose properties are specific to relieving muscle and bodily tension, can be made into ointments and creams.
Tiger balm, peppermint oil, and nutmeg oil are just some examples of topical tension headache healing herbs.
Here are 7 home remedies for headaches and migraines to drink as a tea or to make into a tonic for relieving headaches:
- Willow Bark
- Lemon balm
- passion flower
Besides using different herbs to stave off headaches, keeping a healthy lifestyle, which includes eating a balanced diet also helps to keep your body resistant to headaches.
Well now that you know a bit about some of the many herbs available to ward off a headache, I recommend you take a closer look at the effective use of the herbal medicine as a remedy for headaches.
Depending on the cause of you headache, In some cases a topical ointment may be appropriate in addressing the condition quickly and effectively. While, other types of headaches may require a herbal tea or tonic.
Remember, herbs are food, and food is the best medicine.
I always look to natural herbal headache remedies as a first choice for home remedies for headaches and migraines.
If you are ready to add herbal medicine into your lifestyle, check out one of my guides on herbal teas and healing tonics.