I’ve got a great video on making 3 budget friendly juices. Including healthy recipes!
That Vegan Mom shares with us her know how on making a healthy red juice, a green juice, and an orange juice.
Along the way she gives us some free tips on storing our juices plus demonstrates how to tell the difference between an old juice that lost its freshness from a just made juice full of goodness.
She’ll also show us how to bottle and refrigerate juices to lock in the essential nutrients.
That Vegan Mom invites you to come and juice with her! And… I do too.
In this video I share here, she makes 3 of her favorite juices from home while we watch each step of the way.
Each of these 3 juices are all jammed packed with rich nutrients and are super budget friendly.
As you know, getting store bought juices is a tedious process of shopping around, plus it’s quiet pricey. Store bought juices range from 7, 8, 9 or sometimes 11 or 12 bucks per 16 ounces.
What is so cool about this video is she demonstrates how simple and budget friendly it can be to make juices at home.
Not only are store bought juices expensive, they are not as healthy because they are processed, usually have ingredients not found in fresh veggies or fruits, plus they are always way more than a few days old. So there is no way they can be fresh and vital.
Vegan Mom, in this video, fit in as many tips as she thought you needed to be aware of. I was pretty impressed with her!
Of course, the health benefits of juicing will vary from one person to another based on a lot of personal life things, but… no doubt if you start making and drinking these 3 healthy juice recipes, you’ll definitely strengthen your immune system, get a huge boost in natural clean energy and reduce almost immediately any inflammation you are suffering from.
In case you didn’t know, carrots, cucumber and lemon juice all help keep your skin smooth, moist, clean, and healthy. Plus… lots more but who doesn’t want glowing skin?
I really hope you enjoy the helpful content she provides in this video.
If you just take that first step you’ll be able to jump start or keep moving forward with your journey toward a healthy plant based lifestyle.
So, like always, please let me know what you love about these videos by commenting below.
3 Healthy Budget Friendly Juice Recipes
Tip. It’s not as budget friendly but the benefits are worth it if you use mostly organic veggies or fruits. Besides being free of toxic stuff, there are a lot of other healthy reason to go organic as much as possible. Also, buying locally sourced veggies and fruits, while they are in season, will result in the most nutritious juice possible.
Power Greens (Kale, Swiss Chard, Spinach)
Deep Red Juice
Beets (all of it, including the stems and greens)
(Also, consider using some cucumber)
Bright Orange Juice
Oranges (Cara Cara)
(Also, consider adding Pineapple and Gala Apples!)